(32 Recipes)

Panang Recipes

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Member Recipes for Panang

Kanokwan Thai Panang Curry

Very Good 4.3/5
(3 ratings)
Kanokwan Thai Panang Curry

Here's a simple way to make Thai Panang Curry if you have the paste for it. I'm using the Kanokwan brand

CALORIES: 178.6  |  FAT: 10.8g  |  PROTEIN: 1.7g  |  CARBS: 5.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Kanokwan Thai Panang Curry Calories
Joe's Chicken Garbanzo Panang Curry

(no ratings)
Joe's Chicken Garbanzo Panang Curry

Made this one up to feed me and the boys on Mom's night out. Too spicy for her. Great on Jasmine rice.

CALORIES: 455.6  |  FAT: 28.5g  |  PROTEIN: 22.6g  |  CARBS: 29.4g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Joe's Chicken Garbanzo Panang Curry Calories
Chicken Panang Curry

(no ratings)
Chicken Panang Curry

CALORIES: 346  |  FAT: 10.5g  |  PROTEIN: 17g  |  CARBS: 45.2g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Chicken Panang Curry Calories
Panang Curry with Shrimp

(no ratings)
Panang Curry with Shrimp

CALORIES: 303.9  |  FAT: 16.1g  |  PROTEIN: 20.2g  |  CARBS: 22.8g  |  FIBER: 5.6g
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Panang Curry Paste

(no ratings)
Panang Curry Paste

CALORIES: 16.6  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 2.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Panang Curry Paste Calories
Panang Chicken Curry

(no ratings)
Panang Chicken Curry

Chicken curry

CALORIES: 200.3  |  FAT: 6.3g  |  PROTEIN: 29.2g  |  CARBS: 5.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Panang Chicken Curry Calories
Panang Curry with Tofu & Sweet Potatoes

(no ratings)
Panang Curry with Tofu & Sweet Potatoes

CALORIES: 437.9  |  FAT: 22.6g  |  PROTEIN: 16.9g  |  CARBS: 46.3g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Panang Curry with Tofu & Sweet Potatoes Calories
Panang Curry with Chicken

(no ratings)
Panang Curry with Chicken

CALORIES: 504.7  |  FAT: 22.7g  |  PROTEIN: 57.4g  |  CARBS: 10.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Panang Curry with Chicken Calories
Chicken Panang

(no ratings)
Chicken Panang

CALORIES: 334.8  |  FAT: 18.7g  |  PROTEIN: 30.1g  |  CARBS: 11.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chicken Panang Calories
Panang Chicken

(no ratings)
Panang Chicken

CALORIES: 626.6  |  FAT: 52.2g  |  PROTEIN: 13.9g  |  CARBS: 21.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Panang Chicken Calories
Panang Tofu Curry

(no ratings)
Panang Tofu Curry

CALORIES: 175.5  |  FAT: 6.7g  |  PROTEIN: 11.6g  |  CARBS: 19g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Panang Tofu Curry Calories
Panang Curry, chicken with reduced fat coconut milk

(no ratings)
Panang Curry, chicken with reduced fat coconut milk

CALORIES: 191.5  |  FAT: 4.1g  |  PROTEIN: 25.4g  |  CARBS: 7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Panang Curry, chicken with reduced fat coconut milk Calories
Veggie Panang red Curry

(no ratings)
Veggie Panang red Curry

Vegtable curry

CALORIES: 116.3  |  FAT: 3.5g  |  PROTEIN: 3.6g  |  CARBS: 21.7g  |  FIBER: 6g
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Panang Coconut Thai Curry

(no ratings)
Panang Coconut Thai Curry

A flexible take on Thai curry.

CALORIES: 160.1  |  FAT: 12.2g  |  PROTEIN: 4.2g  |  CARBS: 9.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Panang Coconut Thai Curry Calories
Panang chicken curry

(no ratings)
Panang chicken curry

Chicken, mushrooms, bell peppers, bamboo shoots in a panang curry and coconut cream sauce

CALORIES: 399.2  |  FAT: 29.4g  |  PROTEIN: 14.8g  |  CARBS: 22.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Panang chicken curry Calories
Panang Shrimp Curry

Very Good 4.5/5
(2 ratings)
Panang Shrimp Curry

CALORIES: 247.9  |  FAT: 10.9g  |  PROTEIN: 25.3g  |  CARBS: 11.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Panang Shrimp Curry Calories
Panang Tofu

(no ratings)
Panang Tofu

CALORIES: 468.4  |  FAT: 20g  |  PROTEIN: 18.5g  |  CARBS: 57.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Panang Tofu Calories
Panang Chicken, Shrimp and Tofu

Incredible! 5.0/5
(1 rating)
Panang Chicken, Shrimp and Tofu

CALORIES: 369.5  |  FAT: 18.5g  |  PROTEIN: 29.2g  |  CARBS: 61.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Panang Chicken, Shrimp and Tofu Calories
Panang Chicken

(no ratings)
Panang Chicken

CALORIES: 348.6  |  FAT: 10.7g  |  PROTEIN: 18.4g  |  CARBS: 45.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Panang Chicken Calories
Panang Curry beef

(no ratings)
Panang Curry beef

CALORIES: 678.2  |  FAT: 51.4g  |  PROTEIN: 39.4g  |  CARBS: 16.9g  |  FIBER: 7.3g
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Tofu Panang

(no ratings)
Tofu Panang

Adjust the spice level of this savory curry by playing with the amount of chili sauce you use. Freeze leftovers for yummy lunches!

CALORIES: 167.4  |  FAT: 7g  |  PROTEIN: 8.9g  |  CARBS: 21.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Tofu Panang Calories
Seafood Panang Curry

(no ratings)
Seafood Panang Curry

This recipe can be easily expanded, and is a great main dish served with a side salad.

CALORIES: 597.4  |  FAT: 38.9g  |  PROTEIN: 27.5g  |  CARBS: 40.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Seafood Panang Curry Calories
Quick Thai Panang Curry Chicken & Vegetables

(no ratings)
Quick Thai Panang Curry Chicken & Vegetables

CALORIES: 184.4  |  FAT: 5g  |  PROTEIN: 8.7g  |  CARBS: 29.3g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Quick Thai Panang Curry Chicken & Vegetables Calories
Panang Curry Chicken by Foxy67

(no ratings)
Panang Curry Chicken by Foxy67

CALORIES: 225.2  |  FAT: 18.8g  |  PROTEIN: 7.2g  |  CARBS: 6.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Panang Curry Chicken by Foxy67 Calories
Thai Panang Pork curry

(no ratings)
Thai Panang Pork curry

This is a wonderful savory Thai dish that is good for a once in a while celebratory meal. Celebrate your weight loss with a nice
meal that will fill you up on a small amount. Serve it up over rice and really enjoy yourself. This is such a wonderful dish.

CALORIES: 427.6  |  FAT: 35.3g  |  PROTEIN: 22.6g  |  CARBS: 8.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Thai Panang Pork curry Calories
Roni's Coconut Chicken Curry (Panang)

(no ratings)
Roni's Coconut Chicken Curry (Panang)

Very mild Thai Curry with chicken, potatoes, yams and pineapple. Don't knock it til you try it (and make it your own). I actually marinate my chicken in teriyaki to add a little flavor and color. Nutritional info does not include rice.

CALORIES: 308.7  |  FAT: 9.5g  |  PROTEIN: 15.7g  |  CARBS: 41.6g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Roni's Coconut Chicken Curry (Panang) Calories
Panang Curry with Chicken

Incredible! 5.0/5
(3 ratings)
Panang Curry with Chicken

Since many of y'all have asked, here is my Panang Curry recipe. I have combined 2 separate recipes into one I like. I have made it a number of times now and I am pretty happy with it.

CALORIES: 319  |  FAT: 27.5g  |  PROTEIN: 9.1g  |  CARBS: 13.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Panang Curry with Chicken Calories
Panang Curry w/ Veggies & Fake (or Real) Chicken

(no ratings)
Panang Curry w/ Veggies & Fake (or Real) Chicken

Panang style Thai curry with broccoli, bamboo shoots, water chestnuts and fake (or real) chicken (Quorn). Feel free to add different vegetables or replace the "chicken" with real chicken, fish, tofu, seitan, etc.

CALORIES: 398.4  |  FAT: 10.9g  |  PROTEIN: 25.2g  |  CARBS: 103.4g  |  FIBER: 13.2g
Full ingredient & nutrition information of the Panang Curry w/ Veggies & Fake (or Real) Chicken Calories
Chicken Panang

(no ratings)
Chicken Panang

CALORIES: 513.9  |  FAT: 19.5g  |  PROTEIN: 53.7g  |  CARBS: 28.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Chicken Panang Calories
Panang Peanut Chicken Thai Curry

(no ratings)
Panang Peanut Chicken Thai Curry

CALORIES: 199.3  |  FAT: 6.9g  |  PROTEIN: 18.4g  |  CARBS: 14.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Panang Peanut Chicken Thai Curry Calories