Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 513.9
Total Fat 19.5 g
Saturated Fat 10.9 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.1 g
Cholesterol 207.5 mg
Sodium 1,092.4 mg
Potassium 874.3 mg
Total Carbohydrate 28.9 g
Dietary Fiber 2.2 g
Sugars 15.8 g
Protein 53.7 g
Vitamin A 36.3 %
Vitamin B-12 15.3 %
Vitamin B-6 55.4 %
Vitamin C 186.3 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 8.8 %
Copper 14.6 %
Folate 12.0 %
Iron 30.4 %
Magnesium 24.9 %
Manganese 13.1 %
Niacin 84.4 %
Pantothenic Acid 31.5 %
Phosphorus 45.8 %
Riboflavin 32.6 %
Selenium 50.0 %
Thiamin 16.3 %
Zinc 34.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Panang

View the full Chicken Panang Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Panang

298 calories of Chicken Thigh, (250 grams)

114 calories of Lite Coconut Milk, (210 gram(s))

48 calories of Granulated Sugar, (12.50 grams)

19 calories of Panang Curry Paste, (0.75 tsp)

18 calories of Hot Chili Peppers, (1 pepper)

6 calories of Basil, (0.50 tbsp)

5 calories of Paprika, (0.25 tbsp)

4 calories of Red Curry Paste, (3.75 gram(s))

3 calories of Fish Sauce, (0.50 tbsp)

0 calories of Lime Leaves, (1 serving)


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