Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 199.3 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 41.1 mg |
Sodium | 258.9 mg |
Potassium | 201.8 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 2.2 g |
Sugars | 9.8 g |
Protein | 18.4 g |
Vitamin A | 13.5 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 20.2 % |
Vitamin C | 15.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 2.9 % |
Copper | 1.6 % |
Folate | 2.7 % |
Iron | 4.1 % |
Magnesium | 5.3 % |
Manganese | 1.7 % |
Niacin | 39.8 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 14.4 % |
Riboflavin | 4.4 % |
Selenium | 18.2 % |
Thiamin | 3.7 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Panang Peanut Chicken Thai Curry
View the full Panang Peanut Chicken Thai Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Panang Peanut Chicken Thai Curry
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
50 calories of Trader Joe's Light Coconut Milk, (0.33 cup)
48 calories of Thai Peanut Sauce Mix, A Taste of Thai, (0.80 serving)
18 calories of Birds Eye Sugar Snap Stir Fry, (0.45 cup)
3 calories of Panang Curry Paste, (0.10 tbsp)
2 calories of Broccoli, frozen, (8.50 grams)
Calories per serving of Panang Peanut Chicken Thai Curry
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
50 calories of Trader Joe's Light Coconut Milk, (0.33 cup)
48 calories of Thai Peanut Sauce Mix, A Taste of Thai, (0.80 serving)
18 calories of Birds Eye Sugar Snap Stir Fry, (0.45 cup)
3 calories of Panang Curry Paste, (0.10 tbsp)
2 calories of Broccoli, frozen, (8.50 grams)
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