Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.8 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 70.2 mg |
| Sodium | 819.0 mg |
| Potassium | 243.8 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 5.7 g |
| Protein | 30.1 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 32.4 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 2.0 % |
| Copper | 3.0 % |
| Folate | 2.2 % |
| Iron | 8.5 % |
| Magnesium | 10.6 % |
| Manganese | 4.4 % |
| Niacin | 67.8 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 22.5 % |
| Riboflavin | 6.8 % |
| Selenium | 29.5 % |
| Thiamin | 5.5 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Panang
View the full Chicken Panang Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Panang
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
95 calories of Chaokoh Coconut Milk (1/3 cup, 5 servings per can), (0.21 cup)
31 calories of Canola Oil, (0.25 tbsp)
18 calories of Granulated Sugar, (1.13 tsp)
15 calories of Maesri Red Curry Paste, (0.75 tbsp)
2 calories of Jif Creamy Peanut Butter, (0.38 gram)
2 calories of Fish Sauce, (0.25 tbsp)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Basil, (1 tbsp)
0 calories of Ginger, ground, (0.03 tsp)
Calories per serving of Chicken Panang
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
95 calories of Chaokoh Coconut Milk (1/3 cup, 5 servings per can), (0.21 cup)
31 calories of Canola Oil, (0.25 tbsp)
18 calories of Granulated Sugar, (1.13 tsp)
15 calories of Maesri Red Curry Paste, (0.75 tbsp)
2 calories of Jif Creamy Peanut Butter, (0.38 gram)
2 calories of Fish Sauce, (0.25 tbsp)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Basil, (1 tbsp)
0 calories of Ginger, ground, (0.03 tsp)
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