Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.5 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 266.3 mg |
| Potassium | 320.2 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.6 g |
| Protein | 3.3 g |
| Vitamin A | 52.7 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 55.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.0 % |
| Calcium | 2.7 % |
| Copper | 8.1 % |
| Folate | 7.5 % |
| Iron | 6.0 % |
| Magnesium | 6.5 % |
| Manganese | 13.5 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 6.9 % |
| Riboflavin | 4.8 % |
| Selenium | 3.3 % |
| Thiamin | 12.2 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Vegetable Pancakes (1 serving = 2 cakes)
View the full Indian Vegetable Pancakes (1 serving = 2 cakes) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Vegetable Pancakes (1 serving = 2 cakes)
116 calories of Canola Oil, (0.06 cup)
43 calories of Baked Potato (baked potatoes), (0.38 cup)
19 calories of Peas, frozen, (0.17 cup)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Carrots, cooked, (0.25 carrot)
1 calories of Mustard seed, yellow, (0.08 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Tabasco Sauce, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Indian Vegetable Pancakes (1 serving = 2 cakes)
116 calories of Canola Oil, (0.06 cup)
43 calories of Baked Potato (baked potatoes), (0.38 cup)
19 calories of Peas, frozen, (0.17 cup)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Carrots, cooked, (0.25 carrot)
1 calories of Mustard seed, yellow, (0.08 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Tabasco Sauce, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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