Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.8 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 2.1 mg |
| Sodium | 12.7 mg |
| Potassium | 29.4 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 1.3 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 0.4 % |
| Copper | 0.3 % |
| Folate | 1.3 % |
| Iron | 0.8 % |
| Magnesium | 0.6 % |
| Manganese | 1.0 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.9 % |
| Selenium | 4.3 % |
| Thiamin | 1.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cod Fritters(Bacalaitos)
View the full Cod Fritters(Bacalaitos) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cod Fritters(Bacalaitos)
39 calories of Canola Oil, (0.02 cup)
9 calories of Flour, white, (0.02 cup)
5 calories of Pacific cod (fish), (0.16 oz)
0 calories of Peppers, sweet, red, fresh, (0.01 cup, chopped)
0 calories of Red Ripe Tomatoes, (0.01 cup, chopped or sliced)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Goya Seasoning w coriander and Annato, (0.02 gram(s))
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Cod Fritters(Bacalaitos)
39 calories of Canola Oil, (0.02 cup)
9 calories of Flour, white, (0.02 cup)
5 calories of Pacific cod (fish), (0.16 oz)
0 calories of Peppers, sweet, red, fresh, (0.01 cup, chopped)
0 calories of Red Ripe Tomatoes, (0.01 cup, chopped or sliced)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Goya Seasoning w coriander and Annato, (0.02 gram(s))
0 calories of Water, tap, (0.04 cup (8 fl oz))
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