Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.0 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 2.9 mg |
| Sodium | 407.4 mg |
| Potassium | 509.7 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 7.4 g |
| Protein | 7.9 g |
| Vitamin A | 36.4 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 28.5 % |
| Vitamin D | 8.5 % |
| Vitamin E | 2.3 % |
| Calcium | 15.5 % |
| Copper | 4.6 % |
| Folate | 17.5 % |
| Iron | 7.3 % |
| Magnesium | 7.1 % |
| Manganese | 17.9 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 14.6 % |
| Riboflavin | 12.8 % |
| Selenium | 3.6 % |
| Thiamin | 12.7 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Pea Soup
View the full Fresh Pea Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Pea Soup
37 calories of Peas, frozen, (0.17 package (10 oz))
33 calories of Milk, canned, evaporated, nonfat, (1.33 fl oz)
13 calories of Olive Oil, (0.11 tbsp)
10 calories of Bacon, pork, microwaved, (0.22 medium slices, cooked (raw product packed 20/lb))
6 calories of Onions, raw, (0.11 large)
6 calories of Campbell's low sodium chicken broth, (0.44 cup)
3 calories of Romaine Lettuce (salad), (0.44 cup, shredded)
2 calories of Celery, raw, (0.11 cup, diced)
Calories per serving of Fresh Pea Soup
37 calories of Peas, frozen, (0.17 package (10 oz))
33 calories of Milk, canned, evaporated, nonfat, (1.33 fl oz)
13 calories of Olive Oil, (0.11 tbsp)
10 calories of Bacon, pork, microwaved, (0.22 medium slices, cooked (raw product packed 20/lb))
6 calories of Onions, raw, (0.11 large)
6 calories of Campbell's low sodium chicken broth, (0.44 cup)
3 calories of Romaine Lettuce (salad), (0.44 cup, shredded)
2 calories of Celery, raw, (0.11 cup, diced)
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