Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 399.1
Total Fat 12.8 g
Saturated Fat 4.2 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 4.4 g
Cholesterol 117.0 mg
Sodium 221.1 mg
Potassium 201.9 mg
Total Carbohydrate 60.1 g
Dietary Fiber 1.2 g
Sugars 2.8 g
Protein 9.7 g
Vitamin A 6.8 %
Vitamin B-12 6.8 %
Vitamin B-6 12.4 %
Vitamin C 24.3 %
Vitamin D 2.1 %
Vitamin E 6.2 %
Calcium 3.1 %
Copper 10.4 %
Folate 33.0 %
Iron 21.4 %
Magnesium 6.9 %
Manganese 40.0 %
Niacin 16.6 %
Pantothenic Acid 11.9 %
Phosphorus 14.4 %
Riboflavin 10.5 %
Selenium 33.6 %
Thiamin 25.4 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Japanese Style Fried Rice

View the full Japanese Style Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Japanese Style Fried Rice

242 calories of White Rice, short grain, cooked, (1 cup)

45 calories of Fried Egg, (0.50 large)

33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))

30 calories of Soybean Oil, (0.25 tbsp)

25 calories of Butter, unsalted, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Ketchup, Heinz, (0.50 tbsp)

5 calories of Curry powder, (0.25 tbsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

0 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.13 grams)


No nutrition or calorie comments found.