Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 91.6
Total Fat 1.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.5 mg
Potassium 34.2 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.1 g
Sugars 0.6 g
Protein 19.3 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 19.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.3 %
Copper 0.4 %
Folate 0.8 %
Iron 0.3 %
Magnesium 0.4 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Garlic Tilapia

View the full Lemon Garlic Tilapia Recipe & Instructions
Submitted by: GRANNY2
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Garlic Tilapia

126 calories of Tilapia (3.5 oz or 99.2g), (3.50 oz)

6 calories of Lemon Juice, (0.50 lemon yields)

1 calories of Garlic, (0.13 clove)

0 calories of Parsley, dried, (0.13 tsp)


No nutrition or calorie comments found.