Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 72.4
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 1.6 mg
Sodium 310.3 mg
Potassium 247.9 mg
Total Carbohydrate 13.2 g
Dietary Fiber 3.2 g
Sugars 3.1 g
Protein 3.5 g
Vitamin A 166.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 2.3 %
Copper 3.2 %
Folate 4.5 %
Iron 4.6 %
Magnesium 3.3 %
Manganese 21.0 %
Niacin 2.2 %
Pantothenic Acid 1.2 %
Phosphorus 3.7 %
Riboflavin 2.3 %
Selenium 1.1 %
Thiamin 2.5 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick quick fake Polish salad

View the full Quick quick fake Polish salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick quick fake Polish salad

35 calories of Mixed Vegetables, canned, (0.44 cup)

14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))

10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)

9 calories of Egg white, large, (0.50 serving)

1 calories of Vlasic Zesty Dills (1/2 pickle), (0.25 oz)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)


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