Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 150.9
Total Fat 3.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 45.0 mg
Sodium 360.8 mg
Potassium 50.7 mg
Total Carbohydrate 4.3 g
Dietary Fiber 1.1 g
Sugars 0.1 g
Protein 26.9 g
Vitamin A 19.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 51.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.6 %
Copper 1.2 %
Folate 1.6 %
Iron 15.7 %
Magnesium 0.8 %
Manganese 3.0 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 0.8 %
Riboflavin 0.6 %
Selenium 0.4 %
Thiamin 1.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Turkey Burgers

View the full Spicy Turkey Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Turkey Burgers

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

11 calories of Ground cumin, (0.50 tbsp)

10 calories of Sybergs Buffalo Wing Sauce, (0.50 tbsp)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.25 tsp)


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