Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 327.6
Total Fat 10.3 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 106.8 mg
Sodium 319.7 mg
Potassium 469.6 mg
Total Carbohydrate 11.5 g
Dietary Fiber 0.0 g
Sugars 0.5 g
Protein 43.0 g
Vitamin A 0.8 %
Vitamin B-12 11.7 %
Vitamin B-6 50.6 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.0 %
Copper 3.8 %
Folate 1.8 %
Iron 7.4 %
Magnesium 12.9 %
Manganese 1.6 %
Niacin 103.1 %
Pantothenic Acid 15.1 %
Phosphorus 36.1 %
Riboflavin 10.0 %
Selenium 46.8 %
Thiamin 8.7 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Fried Onion Chicken - SR

View the full French Fried Onion Chicken - SR Recipe & Instructions
Submitted by: ROCKSGAL
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Fried Onion Chicken - SR

223 calories of Chicken Breast (cooked), no skin, roasted, (6.50 ounces)

90 calories of French's French Fried Onions, (2 serving)

35 calories of NABISCO, Reduced Fat Ritz Crackers, (2.50 serving)


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