Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 337.3
Total Fat 18.3 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 23.1 mg
Sodium 991.4 mg
Potassium 167.4 mg
Total Carbohydrate 38.1 g
Dietary Fiber 4.4 g
Sugars 11.8 g
Protein 17.3 g
Vitamin A 26.9 %
Vitamin B-12 5.3 %
Vitamin B-6 2.8 %
Vitamin C 5.7 %
Vitamin D 1.7 %
Vitamin E 2.1 %
Calcium 25.7 %
Copper 3.0 %
Folate 22.5 %
Iron 8.7 %
Magnesium 5.1 %
Manganese 5.6 %
Niacin 2.4 %
Pantothenic Acid 4.2 %
Phosphorus 19.3 %
Riboflavin 19.7 %
Selenium 14.9 %
Thiamin 19.8 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jenni's Veggie Lasagna

View the full Jenni's Veggie Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jenni's Veggie Lasagna

120 calories of Trader Joe's Tomato Basil Marinara, (0.75 cup)

105 calories of Pasta, Lasagna Noodles, (1 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

29 calories of Ricotta Cheese, part skim milk, (0.75 oz)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

3 calories of Spinach, fresh, (0.38 cup)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


No nutrition or calorie comments found.