Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.7 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 18.4 mg |
| Sodium | 365.4 mg |
| Potassium | 340.3 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 8.1 g |
| Protein | 9.3 g |
| Vitamin A | 70.6 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 96.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 12.4 % |
| Copper | 9.9 % |
| Folate | 13.1 % |
| Iron | 8.4 % |
| Magnesium | 9.0 % |
| Manganese | 17.4 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 14.3 % |
| Riboflavin | 7.1 % |
| Selenium | 4.9 % |
| Thiamin | 10.3 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Sour Stir Fry
View the full Sweet and Sour Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Sour Stir Fry
100 calories of Pasta, cooked, (1 oz)
24 calories of Louis Rich Turkey Breast (fat free), (1 serving)
15 calories of Food Lion Pineapple with Splenda, (38 gram(s))
12 calories of Tangerines, (mandarin oranges), canned, (0.17 cup)
9 calories of Tofu, firm, (0.04 block)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
Calories per serving of Sweet and Sour Stir Fry
100 calories of Pasta, cooked, (1 oz)
24 calories of Louis Rich Turkey Breast (fat free), (1 serving)
15 calories of Food Lion Pineapple with Splenda, (38 gram(s))
12 calories of Tangerines, (mandarin oranges), canned, (0.17 cup)
9 calories of Tofu, firm, (0.04 block)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
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