Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 475.1
Total Fat 20.8 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 9.3 g
Cholesterol 46.6 mg
Sodium 944.3 mg
Potassium 341.7 mg
Total Carbohydrate 48.7 g
Dietary Fiber 4.4 g
Sugars 1.6 g
Protein 22.2 g
Vitamin A 7.8 %
Vitamin B-12 19.5 %
Vitamin B-6 11.8 %
Vitamin C 20.6 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 26.0 %
Copper 15.9 %
Folate 29.0 %
Iron 25.1 %
Magnesium 9.4 %
Manganese 21.4 %
Niacin 27.2 %
Pantothenic Acid 8.8 %
Phosphorus 20.3 %
Riboflavin 23.0 %
Selenium 42.3 %
Thiamin 29.2 %
Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Burritos - Beef & Veggie

View the full Burritos - Beef & Veggie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Burritos - Beef & Veggie

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)

20 calories of Olive Oil, (0.17 tbsp)

11 calories of Yellow Sweet Corn, Canned, (0.08 cup)

10 calories of Mushrooms, canned, (0.17 cup)

10 calories of Black Olives, canned (small-extra large), (1 tbsp)

9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Lawry's Taco Seasoning, (0.33 tsp)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Jalapeno Peppers, (0.17 pepper)


No nutrition or calorie comments found.