Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.2 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 65.8 mg |
| Sodium | 472.2 mg |
| Potassium | 647.0 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.2 g |
| Protein | 24.7 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 30.6 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 4.7 % |
| Copper | 9.7 % |
| Folate | 4.7 % |
| Iron | 8.7 % |
| Magnesium | 9.9 % |
| Manganese | 13.1 % |
| Niacin | 30.0 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 26.1 % |
| Riboflavin | 22.2 % |
| Selenium | 50.5 % |
| Thiamin | 62.7 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbecue Pulled Pork
View the full Barbecue Pulled Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbecue Pulled Pork
210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)
31 calories of Canola Oil, (0.25 tbsp)
24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Catsup, (0.06 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Pepper, red or cayenne, (0.06 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Barbecue Pulled Pork
210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)
31 calories of Canola Oil, (0.25 tbsp)
24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Catsup, (0.06 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Pepper, red or cayenne, (0.06 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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