Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.0 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 16.3 mg |
| Sodium | 264.1 mg |
| Potassium | 201.9 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.0 g |
| Protein | 14.5 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 27.1 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 1.7 % |
| Copper | 2.9 % |
| Folate | 2.7 % |
| Iron | 5.5 % |
| Magnesium | 5.1 % |
| Manganese | 3.8 % |
| Niacin | 36.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 10.6 % |
| Riboflavin | 2.9 % |
| Selenium | 64.6 % |
| Thiamin | 2.5 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna fish-with reduced fat mayo- 2tbs
View the full tuna fish-with reduced fat mayo- 2tbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna fish-with reduced fat mayo- 2tbs
46 calories of Tuna, Canned in Water, drained, (0.33 can)
16 calories of Onions, raw, (0.27 cup, chopped)
8 calories of Hellmann's , Just 2 Good! Reduced Fat Mayonnaise, 1 Tbsp, (0.33 serving)
2 calories of Yellow Mustard, (0.67 tsp or 1 packet)
Calories per serving of tuna fish-with reduced fat mayo- 2tbs
46 calories of Tuna, Canned in Water, drained, (0.33 can)
16 calories of Onions, raw, (0.27 cup, chopped)
8 calories of Hellmann's , Just 2 Good! Reduced Fat Mayonnaise, 1 Tbsp, (0.33 serving)
2 calories of Yellow Mustard, (0.67 tsp or 1 packet)
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