Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.4 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 87.6 mg |
| Sodium | 623.4 mg |
| Potassium | 783.6 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 5.5 g |
| Sugars | 6.3 g |
| Protein | 38.2 g |
| Vitamin A | 73.8 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 50.0 % |
| Vitamin C | 104.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 6.2 % |
| Copper | 8.3 % |
| Folate | 11.7 % |
| Iron | 14.9 % |
| Magnesium | 17.0 % |
| Manganese | 8.6 % |
| Niacin | 88.1 % |
| Pantothenic Acid | 17.0 % |
| Phosphorus | 33.3 % |
| Riboflavin | 12.2 % |
| Selenium | 39.9 % |
| Thiamin | 19.6 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Ginger Asian Chicken Salad
View the full Sesame Ginger Asian Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Ginger Asian Chicken Salad
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
57 calories of Tangerines, (0.67 cup, sections)
43 calories of La Choy Rice Noodles, (0.33 serving)
35 calories of Newmans Own Lighten Up Low Fat Sesame Ginger Dressing, (1 serving)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
15 calories of Fresh Express Green & Crisp salad, (2 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Calories per serving of Sesame Ginger Asian Chicken Salad
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
57 calories of Tangerines, (0.67 cup, sections)
43 calories of La Choy Rice Noodles, (0.33 serving)
35 calories of Newmans Own Lighten Up Low Fat Sesame Ginger Dressing, (1 serving)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
15 calories of Fresh Express Green & Crisp salad, (2 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
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