Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 281.9 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 19.8 mg |
Sodium | 1,465.8 mg |
Potassium | 218.9 mg |
Total Carbohydrate | 41.8 g |
Dietary Fiber | 10.0 g |
Sugars | 4.0 g |
Protein | 21.9 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.3 % |
Vitamin C | 61.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 16.2 % |
Copper | 1.0 % |
Folate | 9.6 % |
Iron | 12.2 % |
Magnesium | 3.3 % |
Manganese | 7.1 % |
Niacin | 1.3 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.0 % |
Riboflavin | 2.1 % |
Selenium | 1.1 % |
Thiamin | 3.0 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pita Sandwich Roast Beef
View the full Pita Sandwich Roast Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pita Sandwich Roast Beef
180 calories of Kangaroo Pita Pocket Bread(1/2 pita), (2 serving)
45 calories of Fat Free Mozzarella, (0.25 cup)
40 calories of Oscar Mayer Roast Beef, (0.66 serving)
22 calories of Cabbage, fresh, (1 cup, chopped)
15 calories of Kraft Fat Free Zesty Italian, (2 tbsp)
Calories per serving of Pita Sandwich Roast Beef
180 calories of Kangaroo Pita Pocket Bread(1/2 pita), (2 serving)
45 calories of Fat Free Mozzarella, (0.25 cup)
40 calories of Oscar Mayer Roast Beef, (0.66 serving)
22 calories of Cabbage, fresh, (1 cup, chopped)
15 calories of Kraft Fat Free Zesty Italian, (2 tbsp)
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