Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.9 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 27.5 mg |
| Sodium | 374.6 mg |
| Potassium | 238.8 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 7.0 g |
| Protein | 13.5 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 96.1 % |
| Vitamin D | 6.2 % |
| Vitamin E | 1.5 % |
| Calcium | 10.8 % |
| Copper | 2.6 % |
| Folate | 7.3 % |
| Iron | 1.8 % |
| Magnesium | 1.9 % |
| Manganese | 6.6 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.8 % |
| Selenium | 1.0 % |
| Thiamin | 3.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicey Orange Chicken
View the full Spicey Orange Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicey Orange Chicken
60 calories of Extra Light Olive Oil, (0.50 tbsp)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
28 calories of Minute Maid, Original Orange Juice Plus Calcium, 8 fl oz, (0.25 serving)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Sweet peppers (bell), (0.25 cup, chopped)
9 calories of La Victoria Thick 'N Chunky Salsa, Hot, (2 tbsp)
4 calories of Garlic, (1 clove)
2 calories of College Inn Chicken Broth - 99% Fat Free, (0.13 cup)
1 calories of Orange Peel, (0.25 tbsp)
Calories per serving of Spicey Orange Chicken
60 calories of Extra Light Olive Oil, (0.50 tbsp)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
28 calories of Minute Maid, Original Orange Juice Plus Calcium, 8 fl oz, (0.25 serving)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Sweet peppers (bell), (0.25 cup, chopped)
9 calories of La Victoria Thick 'N Chunky Salsa, Hot, (2 tbsp)
4 calories of Garlic, (1 clove)
2 calories of College Inn Chicken Broth - 99% Fat Free, (0.13 cup)
1 calories of Orange Peel, (0.25 tbsp)
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