Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.6 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 198.2 mg |
| Sodium | 658.0 mg |
| Potassium | 707.0 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.0 g |
| Protein | 44.0 g |
| Vitamin A | 65.0 % | Vitamin B-12 | 19.3 % |
|---|---|
| Vitamin B-6 | 38.5 % |
| Vitamin C | 47.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 41.0 % |
| Copper | 5.5 % |
| Folate | 42.6 % |
| Iron | 15.0 % |
| Magnesium | 14.0 % |
| Manganese | 37.4 % |
| Niacin | 71.1 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 54.2 % |
| Riboflavin | 27.0 % |
| Selenium | 52.4 % |
| Thiamin | 17.0 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Caeser Salad
View the full Chicken Caeser Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Caeser Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
114 calories of Parmesan Cheese, grated, (0.25 cup)
39 calories of Hard Boiled Egg, (0.50 large)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
Calories per serving of Chicken Caeser Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
114 calories of Parmesan Cheese, grated, (0.25 cup)
39 calories of Hard Boiled Egg, (0.50 large)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
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