Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 495.3
Total Fat 24.1 g
Saturated Fat 12.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.7 g
Cholesterol 90.7 mg
Sodium 1,015.2 mg
Potassium 429.9 mg
Total Carbohydrate 39.7 g
Dietary Fiber 4.7 g
Sugars 6.2 g
Protein 31.1 g
Vitamin A 64.9 %
Vitamin B-12 14.5 %
Vitamin B-6 8.3 %
Vitamin C 33.4 %
Vitamin D 2.7 %
Vitamin E 3.6 %
Calcium 74.7 %
Copper 9.5 %
Folate 23.7 %
Iron 22.6 %
Magnesium 11.0 %
Manganese 10.2 %
Niacin 13.4 %
Pantothenic Acid 10.5 %
Phosphorus 48.0 %
Riboflavin 34.8 %
Selenium 43.0 %
Thiamin 23.3 %
Zinc 20.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie, Cheese & Herb Lasagna

View the full Veggie, Cheese & Herb Lasagna Recipe & Instructions
Submitted by: HAWK3YE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie, Cheese & Herb Lasagna

188 calories of Ricotta Cheese, part skim milk, (4.80 oz)

95 calories of Barilla Flat No-Boil Lasagne Noodles, (25.50 gram(s))

80 calories of Provolone Cheese, (0.80 slice (1 oz))

60 calories of Trader Giotto's Organic Tomato Basil Marinara, (0.50 cup)

46 calories of Parmesan Cheese, grated, (0.10 cup)

16 calories of Sweet potato, cooked, baked in skin, without salt, (0.10 large)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

3 calories of oregano, fresh, (1 tsp)

3 calories of Zucchini, (0.10 cup, sliced)

1 calories of Rosemary, dried, (0.10 tbsp)

1 calories of Spinach, fresh, (0.10 cup)

0 calories of Basil, (3 leaves)


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