Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 442.5
Total Fat 9.3 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.0 g
Cholesterol 30.0 mg
Sodium 528.1 mg
Potassium 2,103.9 mg
Total Carbohydrate 77.1 g
Dietary Fiber 11.3 g
Sugars 5.8 g
Protein 18.2 g
Vitamin A 45.9 %
Vitamin B-12 2.6 %
Vitamin B-6 63.1 %
Vitamin C 222.8 %
Vitamin D 0.0 %
Vitamin E 14.1 %
Calcium 20.8 %
Copper 22.1 %
Folate 59.0 %
Iron 26.9 %
Magnesium 29.7 %
Manganese 57.2 %
Niacin 26.2 %
Pantothenic Acid 17.1 %
Phosphorus 36.0 %
Riboflavin 23.2 %
Selenium 8.1 %
Thiamin 22.6 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in twice baked potatoes (richard simmons)

View the full twice baked potatoes (richard simmons) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of twice baked potatoes (richard simmons)

278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.)

56 calories of Sour Cream, reduced fat, (0.17 cup)

44 calories of Broccoli, frozen, (0.53 package (10 oz))

42 calories of kraft 2% mexican cheese, (0.13 cup)

14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))

10 calories of Shallots, (1.33 tbsp chopped)

3 calories of Soy Sauce, (0.33 tbsp)

2 calories of Pepper, black, (0.33 tsp)


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