Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 387.7
Total Fat 21.0 g
Saturated Fat 11.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.1 g
Cholesterol 145.3 mg
Sodium 535.0 mg
Potassium 137.4 mg
Total Carbohydrate 16.5 g
Dietary Fiber 0.3 g
Sugars 3.1 g
Protein 33.0 g
Vitamin A 13.8 %
Vitamin B-12 10.7 %
Vitamin B-6 4.3 %
Vitamin C 3.5 %
Vitamin D 2.5 %
Vitamin E 2.3 %
Calcium 45.8 %
Copper 1.7 %
Folate 4.5 %
Iron 2.9 %
Magnesium 4.7 %
Manganese 1.9 %
Niacin 0.8 %
Pantothenic Acid 3.4 %
Phosphorus 32.3 %
Riboflavin 16.4 %
Selenium 18.8 %
Thiamin 2.3 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheeseburger Casserole

View the full Cheeseburger Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger Casserole

103 calories of Mozzarella Cheese, part skim milk, (1.43 oz)

97 calories of Ground Beef 93% Lean, (2.29 oz)

82 calories of Cheddar Cheese, (0.18 cup, shredded)

59 calories of Heart Smart Bisquick (mix only), (0.14 cup)

21 calories of Egg, fresh, whole, raw, (0.29 large)

19 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.14 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.07 large whole (3" dia))


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