Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.4 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.6 mg |
| Sodium | 307.3 mg |
| Potassium | 201.3 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 5.0 g |
| Sugars | 0.3 g |
| Protein | 4.2 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 5.0 % |
| Copper | 6.2 % |
| Folate | 7.2 % |
| Iron | 8.8 % |
| Magnesium | 16.7 % |
| Manganese | 61.0 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 14.5 % |
| Riboflavin | 9.3 % |
| Selenium | 16.9 % |
| Thiamin | 9.6 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunshine Bran Muffins
View the full Sunshine Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunshine Bran Muffins
41 calories of Honey, (0.04 cup)
36 calories of Flour, white, (0.08 cup)
21 calories of Wheat bran, crude, (0.17 cup)
11 calories of Milk, nonfat, (0.13 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Egg white, large, (0.08 serving)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Sunshine Bran Muffins
41 calories of Honey, (0.04 cup)
36 calories of Flour, white, (0.08 cup)
21 calories of Wheat bran, crude, (0.17 cup)
11 calories of Milk, nonfat, (0.13 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Egg white, large, (0.08 serving)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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