Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 298.7
Total Fat 17.0 g
Saturated Fat 3.8 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 6.7 g
Cholesterol 110.7 mg
Sodium 800.1 mg
Potassium 260.5 mg
Total Carbohydrate 7.0 g
Dietary Fiber 2.3 g
Sugars 1.7 g
Protein 28.5 g
Vitamin A 7.8 %
Vitamin B-12 5.6 %
Vitamin B-6 17.7 %
Vitamin C 11.1 %
Vitamin D 0.8 %
Vitamin E 9.2 %
Calcium 7.1 %
Copper 10.7 %
Folate 4.5 %
Iron 21.1 %
Magnesium 6.1 %
Manganese 2.7 %
Niacin 20.5 %
Pantothenic Acid 8.7 %
Phosphorus 19.0 %
Riboflavin 11.2 %
Selenium 52.2 %
Thiamin 3.7 %
Zinc 18.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Pizza

View the full Crustless Pizza Recipe & Instructions
Submitted by: DECKMAN4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pizza

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

39 calories of Black Olives, (3.13 super colossal)

23 calories of Ragu Pizza Quick Sauce, Traditional, (0.13 cup)

20 calories of turkey pepperoni, (0.25 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Mushrooms, canned, (0.13 cup)

6 calories of breakfree liquid egg whites, (0.25 serving)

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)


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