Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 191.2
Total Fat 2.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 32.3 mg
Sodium 726.9 mg
Potassium 1,031.2 mg
Total Carbohydrate 26.6 g
Dietary Fiber 4.3 g
Sugars 7.9 g
Protein 16.4 g
Vitamin A 81.4 %
Vitamin B-12 26.8 %
Vitamin B-6 33.9 %
Vitamin C 42.6 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 3.6 %
Copper 14.1 %
Folate 8.5 %
Iron 17.1 %
Magnesium 13.6 %
Manganese 14.9 %
Niacin 23.7 %
Pantothenic Acid 8.8 %
Phosphorus 21.0 %
Riboflavin 13.3 %
Selenium 17.6 %
Thiamin 11.3 %
Zinc 14.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chuck Roast Dinner

View the full Chuck Roast Dinner Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chuck Roast Dinner

78 calories of Beef, round steak, (0.13 lb)

56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))

37 calories of Tomato Sauce, (0.47 cup)

13 calories of Carrots, raw, (0.50 medium)

6 calories of Lea & Perrins, Worcestershire Sauce, (1.13 tsp)


No nutrition or calorie comments found.