Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 167.4
Total Fat 4.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 35.8 mg
Sodium 270.5 mg
Potassium 417.6 mg
Total Carbohydrate 16.0 g
Dietary Fiber 5.4 g
Sugars 2.5 g
Protein 16.5 g
Vitamin A 7.7 %
Vitamin B-12 4.2 %
Vitamin B-6 14.8 %
Vitamin C 21.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.0 %
Copper 6.6 %
Folate 9.1 %
Iron 10.9 %
Magnesium 9.0 %
Manganese 11.6 %
Niacin 12.8 %
Pantothenic Acid 4.5 %
Phosphorus 18.5 %
Riboflavin 14.1 %
Selenium 32.7 %
Thiamin 33.2 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Pork and Bean Chili

View the full Mexican Pork and Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Pork and Bean Chili

91 calories of Pork Tenderloin, (1.60 oz)

44 calories of Beans, red kidney, (0.20 cup)

12 calories of Hominy, (0.10 cup)

10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)

8 calories of Olive Oil, (0.20 1tsp)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

4 calories of Chili powder, (0.15 tbsp)

2 calories of Cumin seed, (0.20 tsp)

1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))


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