Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.3 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 30.9 mg |
| Sodium | 493.1 mg |
| Potassium | 251.6 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.6 g |
| Protein | 11.0 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.9 % |
| Copper | 8.7 % |
| Folate | 2.3 % |
| Iron | 5.7 % |
| Magnesium | 4.8 % |
| Manganese | 4.6 % |
| Niacin | 29.7 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 12.9 % |
| Riboflavin | 9.0 % |
| Selenium | 15.8 % |
| Thiamin | 3.9 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken mushroom stroganoff
View the full chicken mushroom stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken mushroom stroganoff
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
26 calories of Sour Cream, reduced fat, (0.08 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
7 calories of Mushrooms, cooked, (0.17 cup pieces)
2 calories of Dill seed, (0.33 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
Calories per serving of chicken mushroom stroganoff
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
26 calories of Sour Cream, reduced fat, (0.08 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
7 calories of Mushrooms, cooked, (0.17 cup pieces)
2 calories of Dill seed, (0.33 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
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