Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 74.3
Total Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 144.1 mg
Potassium 117.0 mg
Total Carbohydrate 7.7 g
Dietary Fiber 2.3 g
Sugars 2.3 g
Protein 3.1 g
Vitamin A 5.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.4 %
Copper 2.5 %
Folate 6.4 %
Iron 3.1 %
Magnesium 3.4 %
Manganese 9.4 %
Niacin 3.8 %
Pantothenic Acid 1.0 %
Phosphorus 4.7 %
Riboflavin 2.6 %
Selenium 1.8 %
Thiamin 4.6 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hummus with Peanut Butter

View the full Hummus with Peanut Butter Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hummus with Peanut Butter

37 calories of Peas, canned, (0.17 can (303 x 406))

20 calories of Extra Light Olive Oil, (0.17 tbsp)

16 calories of Peanut Butter, smooth style, with salt, (0.17 tbsp)

1 calories of Garlic, (0.33 clove)

1 calories of Lemon Juice, (0.08 lemon yields)


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