Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 282.7
Total Fat 24.5 g
Saturated Fat 15.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.0 g
Cholesterol 60.9 mg
Sodium 77.1 mg
Potassium 342.2 mg
Total Carbohydrate 8.7 g
Dietary Fiber 0.9 g
Sugars 0.0 g
Protein 8.3 g
Vitamin A 23.9 %
Vitamin B-12 6.9 %
Vitamin B-6 8.7 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 14.2 %
Copper 3.7 %
Folate 6.0 %
Iron 2.5 %
Magnesium 6.1 %
Manganese 4.1 %
Niacin 11.9 %
Pantothenic Acid 6.9 %
Phosphorus 15.0 %
Riboflavin 12.5 %
Selenium 8.6 %
Thiamin 5.8 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pollo En Crema

View the full Pollo En Crema Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pollo En Crema

288 calories of Sour Cream, (0.50 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

8 calories of Onions, raw, (0.13 cup, chopped)


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