Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 238.7 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 0.0 mg |
Sodium | 711.4 mg |
Potassium | 722.1 mg |
Total Carbohydrate | 40.5 g |
Dietary Fiber | 7.5 g |
Sugars | 1.8 g |
Protein | 7.5 g |
Vitamin A | 36.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 20.2 % |
Vitamin C | 61.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 11.7 % |
Copper | 17.6 % |
Folate | 20.5 % |
Iron | 17.2 % |
Magnesium | 13.9 % |
Manganese | 51.4 % |
Niacin | 19.4 % |
Pantothenic Acid | 9.4 % |
Phosphorus | 12.5 % |
Riboflavin | 14.8 % |
Selenium | 26.5 % |
Thiamin | 25.5 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato-bread soup
View the full Tomato-bread soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato-bread soup
120 calories of Bread, reduced-calorie, wheat, (55 grams)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.75 cup)
11 calories of Red Ripe Tomatoes, (50 grams)
7 calories of Garlic, (1.50 cloves)
2 calories of Basil, (7.50 grams)
Calories per serving of Tomato-bread soup
120 calories of Bread, reduced-calorie, wheat, (55 grams)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.75 cup)
11 calories of Red Ripe Tomatoes, (50 grams)
7 calories of Garlic, (1.50 cloves)
2 calories of Basil, (7.50 grams)
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