Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.3 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 51.0 mg |
| Sodium | 23.7 mg |
| Potassium | 237.0 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.4 g |
| Protein | 10.1 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 37.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 2.9 % |
| Copper | 8.9 % |
| Folate | 23.8 % |
| Iron | 13.1 % |
| Magnesium | 9.6 % |
| Manganese | 21.7 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 12.3 % |
| Riboflavin | 16.2 % |
| Selenium | 4.5 % |
| Thiamin | 20.5 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Rainbow
View the full Pasta Rainbow Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Rainbow
292 calories of Pasta, cooked, (83.33 grams)
117 calories of Pasta, cooked, (33.33 grams)
44 calories of Ground beef, lean, (16.67 grams)
11 calories of Green Beans (snap), (0.33 cup)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.08 tbsp)
Calories per serving of Pasta Rainbow
292 calories of Pasta, cooked, (83.33 grams)
117 calories of Pasta, cooked, (33.33 grams)
44 calories of Ground beef, lean, (16.67 grams)
11 calories of Green Beans (snap), (0.33 cup)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.08 tbsp)
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