Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.9 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 55.1 mg |
| Sodium | 85.3 mg |
| Potassium | 109.6 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 11.9 g |
| Protein | 3.7 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 1.1 % |
| Vitamin E | 3.1 % |
| Calcium | 3.5 % |
| Copper | 6.4 % |
| Folate | 4.1 % |
| Iron | 6.3 % |
| Magnesium | 5.3 % |
| Manganese | 10.8 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.6 % |
| Riboflavin | 5.6 % |
| Selenium | 4.6 % |
| Thiamin | 5.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Oatmeal Cookies
View the full Breakfast Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Oatmeal Cookies
65 calories of Butter, unsalted, (0.04 cup)
30 calories of Irish Oatmeal (McCann's), (0.10 cup)
24 calories of Mixed Nuts, dry roasted (salt added), (0.03 cup)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
23 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.05 cup)
19 calories of Splenda Brown Sugar Blend, (1.17 tsp)
15 calories of Raisins, (0.03 cup, packed)
13 calories of Splenda Sugar Blend for Baking, (0.67 tsp)
10 calories of Egg, fresh, whole, raw, (0.03 cup (4.86 large eggs))
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
0 calories of Nutmeg, ground, (0.01 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Breakfast Oatmeal Cookies
65 calories of Butter, unsalted, (0.04 cup)
30 calories of Irish Oatmeal (McCann's), (0.10 cup)
24 calories of Mixed Nuts, dry roasted (salt added), (0.03 cup)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
23 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.05 cup)
19 calories of Splenda Brown Sugar Blend, (1.17 tsp)
15 calories of Raisins, (0.03 cup, packed)
13 calories of Splenda Sugar Blend for Baking, (0.67 tsp)
10 calories of Egg, fresh, whole, raw, (0.03 cup (4.86 large eggs))
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
0 calories of Nutmeg, ground, (0.01 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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