Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 576.0 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 134.7 mg |
| Sodium | 1,612.7 mg |
| Potassium | 459.0 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 7.0 g |
| Sugars | 45.5 g |
| Protein | 42.2 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 79.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 9.3 % |
| Copper | 4.2 % |
| Folate | 1.1 % |
| Iron | 16.7 % |
| Magnesium | 5.4 % |
| Manganese | 0.5 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 19.6 % |
| Riboflavin | 17.2 % |
| Selenium | 73.5 % |
| Thiamin | 41.5 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Pork Chop Dinner
View the full Easy Pork Chop Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Pork Chop Dinner
239 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 oz)
210 calories of Red Potato, (1.75 serving)
88 calories of Campbell's Cheddar Cheese Soup, (0.44 cup)
40 calories of Campbell's French Onion Soup, (0.44 cup)
Calories per serving of Easy Pork Chop Dinner
239 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 oz)
210 calories of Red Potato, (1.75 serving)
88 calories of Campbell's Cheddar Cheese Soup, (0.44 cup)
40 calories of Campbell's French Onion Soup, (0.44 cup)
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