Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 59.4 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 0.0 mg |
Sodium | 162.4 mg |
Potassium | 233.3 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 3.0 g |
Sugars | 0.9 g |
Protein | 1.6 g |
Vitamin A | 9.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 27.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 4.8 % |
Copper | 3.7 % |
Folate | 8.7 % |
Iron | 5.8 % |
Magnesium | 5.7 % |
Manganese | 11.1 % |
Niacin | 3.1 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.6 % |
Riboflavin | 4.8 % |
Selenium | 0.8 % |
Thiamin | 4.1 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Beans w/Radishes and Fennel
View the full Green Beans w/Radishes and Fennel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Beans w/Radishes and Fennel
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Green Beans (snap), (0.50 cup)
5 calories of Radishes, (28.25 grams)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
3 calories of Fennel seed, (0.50 tsp)
1 calories of Lime Juice, (0.13 fl oz)
0 calories of Salt, (0.06 tsp)
Calories per serving of Green Beans w/Radishes and Fennel
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Green Beans (snap), (0.50 cup)
5 calories of Radishes, (28.25 grams)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
3 calories of Fennel seed, (0.50 tsp)
1 calories of Lime Juice, (0.13 fl oz)
0 calories of Salt, (0.06 tsp)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Take pita bread to a crunchy new level.
- A yummy way to cut the calories, not the tradition.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of...
-
Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.
Printed with... - Fluffy dish will tickle your taste buds.
- Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a...
- You've never used ramen noodles like this before.
- Try this as a side dish tonight!
- Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.
- 2 cups of this stew makes a filling and nutrutious lunch.
- Yum! Cheesy chicken with pasta sauce.