Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.6 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 134.1 mg |
| Sodium | 993.0 mg |
| Potassium | 557.6 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 5.9 g |
| Sugars | 0.0 g |
| Protein | 11.6 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 6.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.6 % |
| Calcium | 48.0 % |
| Copper | 7.5 % |
| Folate | 16.0 % |
| Iron | 9.9 % |
| Magnesium | 11.1 % |
| Manganese | 18.3 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 31.9 % |
| Riboflavin | 23.1 % |
| Selenium | 22.0 % |
| Thiamin | 11.7 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Fritter
View the full Eggplant Fritter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Fritter
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
51 calories of Feta Cheese, (0.13 cup, crumbled)
51 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Parmesan Cheese, grated, (0.06 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
2 calories of Baking Powder, (1 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Eggplant Fritter
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
51 calories of Feta Cheese, (0.13 cup, crumbled)
51 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Parmesan Cheese, grated, (0.06 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
2 calories of Baking Powder, (1 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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