Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 313.1
Total Fat 14.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 4.0 g
Cholesterol 66.3 mg
Sodium 106.3 mg
Potassium 173.1 mg
Total Carbohydrate 26.2 g
Dietary Fiber 4.3 g
Sugars 0.6 g
Protein 22.1 g
Vitamin A 11.6 %
Vitamin B-12 0.3 %
Vitamin B-6 10.0 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 9.7 %
Copper 5.3 %
Folate 2.2 %
Iron 12.1 %
Magnesium 11.2 %
Manganese 13.1 %
Niacin 4.8 %
Pantothenic Acid 1.0 %
Phosphorus 18.2 %
Riboflavin 3.6 %
Selenium 5.1 %
Thiamin 4.5 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ground turkey enchiladas

View the full ground turkey enchiladas Recipe & Instructions
Submitted by: LOGNSMOM0114

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ground turkey enchiladas

136 calories of Jennie-O Lean Ground Turkey, (3.20 oz)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

50 calories of Canola Oil, (0.40 tbsp)

8 calories of Sour Cream, reduced fat, (0.40 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Chili powder, (0.20 tbsp)

2 calories of Cumin seed, (0.20 tsp)

1 calories of Oregano, ground, (0.20 tsp)

1 calories of Garlic, (0.20 tsp)


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