Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.6 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 7.0 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 17.8 mg |
| Sodium | 604.0 mg |
| Potassium | 389.6 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 3.7 g |
| Protein | 23.4 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 29.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.2 % |
| Calcium | 3.5 % |
| Copper | 18.5 % |
| Folate | 5.4 % |
| Iron | 5.0 % |
| Magnesium | 8.1 % |
| Manganese | 29.2 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 8.4 % |
| Riboflavin | 6.7 % |
| Selenium | 1.4 % |
| Thiamin | 13.2 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad with Grapes and Walnuts
View the full Tuna Salad with Grapes and Walnuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad with Grapes and Walnuts
92 calories of Walnuts, (0.50 oz)
90 calories of Starkist chunk light tuna--3 oz. foil pkt., (1 serving)
62 calories of Grapes, (1 cup, seedless)
30 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (3 tbsp)
1 calories of Iceberg Lettuce (salad), (1 leaf)
Calories per serving of Tuna Salad with Grapes and Walnuts
92 calories of Walnuts, (0.50 oz)
90 calories of Starkist chunk light tuna--3 oz. foil pkt., (1 serving)
62 calories of Grapes, (1 cup, seedless)
30 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (3 tbsp)
1 calories of Iceberg Lettuce (salad), (1 leaf)
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