Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 137.4
Total Fat 6.8 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.1 g
Cholesterol 12.5 mg
Sodium 183.0 mg
Potassium 369.8 mg
Total Carbohydrate 14.3 g
Dietary Fiber 4.2 g
Sugars 2.7 g
Protein 13.6 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 12.5 %
Vitamin E 1.3 %
Calcium 22.4 %
Copper 32.3 %
Folate 0.9 %
Iron 16.5 %
Magnesium 21.7 %
Manganese 20.7 %
Niacin 2.9 %
Pantothenic Acid 0.3 %
Phosphorus 15.0 %
Riboflavin 4.2 %
Selenium 2.2 %
Thiamin 8.2 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Cup Shake

View the full Peanut Butter Cup Shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Cup Shake

63 calories of Mori-Nu, Tofu, silken, soft, (114 grams)

50 calories of Hood , Carb Countdown Dairy Beverage,2% Reduced Fat Chocolate, 1 cup, (0.50 serving)

25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)

0 calories of Splenda, (6 tsp)


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