Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 436.6 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 60.7 mg |
| Sodium | 178.6 mg |
| Potassium | 240.9 mg |
| Total Carbohydrate | 54.9 g |
| Dietary Fiber | 9.2 g |
| Sugars | 0.0 g |
| Protein | 23.5 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 24.5 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 1.4 % |
| Vitamin D | 4.4 % |
| Vitamin E | 3.8 % |
| Calcium | 5.9 % |
| Copper | 18.3 % |
| Folate | 3.8 % |
| Iron | 16.0 % |
| Magnesium | 19.0 % |
| Manganese | 138.9 % |
| Niacin | 38.5 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 27.9 % |
| Riboflavin | 9.6 % |
| Selenium | 128.5 % |
| Thiamin | 16.1 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna in creamy sauce with whole wheat spaghetti
View the full Tuna in creamy sauce with whole wheat spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna in creamy sauce with whole wheat spaghetti
248 calories of Whole Wheat Spaghetti, cooked (pasta), (1.43 cup)
115 calories of Heavy Whipping Cream, (0.14 cup, fluid (yields 2 cups whipped))
41 calories of Tuna, Canned in Water, drained, (0.29 can)
13 calories of Olive Oil, (0.11 tbsp)
4 calories of Onions, raw, (0.14 small)
Calories per serving of Tuna in creamy sauce with whole wheat spaghetti
248 calories of Whole Wheat Spaghetti, cooked (pasta), (1.43 cup)
115 calories of Heavy Whipping Cream, (0.14 cup, fluid (yields 2 cups whipped))
41 calories of Tuna, Canned in Water, drained, (0.29 can)
13 calories of Olive Oil, (0.11 tbsp)
4 calories of Onions, raw, (0.14 small)
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