Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.9 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 582.2 mg |
| Potassium | 804.5 mg |
| Total Carbohydrate | 122.5 g |
| Dietary Fiber | 18.7 g |
| Sugars | 17.2 g |
| Protein | 1.4 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 65.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.0 % |
| Calcium | 5.0 % |
| Copper | 14.6 % |
| Folate | 5.3 % |
| Iron | 7.4 % |
| Magnesium | 8.7 % |
| Manganese | 16.5 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 4.9 % |
| Riboflavin | 6.2 % |
| Selenium | 3.2 % |
| Thiamin | 7.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Applesauce-Sugar free
View the full Homemade Applesauce-Sugar free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Applesauce-Sugar free
359 calories of Apples, fresh with skin, (5 medium (2-3/4" dia) (approx 3 per lb))
64 calories of Honey, (1 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of cinnamon, (1 serving)
Calories per serving of Homemade Applesauce-Sugar free
359 calories of Apples, fresh with skin, (5 medium (2-3/4" dia) (approx 3 per lb))
64 calories of Honey, (1 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of cinnamon, (1 serving)
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