Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 64.6
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 9.4 mg
Sodium 471.9 mg
Potassium 292.6 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.4 g
Sugars 0.4 g
Protein 6.5 g
Vitamin A 18.3 %
Vitamin B-12 3.2 %
Vitamin B-6 8.3 %
Vitamin C 29.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.1 %
Copper 5.1 %
Folate 7.6 %
Iron 6.0 %
Magnesium 4.2 %
Manganese 8.7 %
Niacin 8.9 %
Pantothenic Acid 2.3 %
Phosphorus 8.3 %
Riboflavin 4.9 %
Selenium 5.7 %
Thiamin 14.3 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma's Split Pea Soup

View the full Grandma's Split Pea Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma's Split Pea Soup

25 calories of Ham, extra lean, (5% fat), (18.89 grams)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

4 calories of Bone, ham, (0.08 serving)

4 calories of Parsley, (0.17 cup)

4 calories of Split Peas (dried, GV) 8 oz, (0.08 serving)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Summer squash, (0.08 cup slices)

1 calories of Chicken Broth, (0.08 can (10.75 oz))

0 calories of Cilantro, raw, (0.25 tbsp)

0 calories of Cilantro, raw, (1.33 tbsp)


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