Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 472.7 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 85.5 mg |
| Sodium | 615.3 mg |
| Potassium | 1,577.9 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 7.5 g |
| Protein | 47.3 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 71.0 % |
|---|---|
| Vitamin B-6 | 58.0 % |
| Vitamin C | 67.9 % |
| Vitamin D | 4.4 % |
| Vitamin E | 1.5 % |
| Calcium | 11.0 % |
| Copper | 24.0 % |
| Folate | 14.0 % |
| Iron | 27.0 % |
| Magnesium | 21.6 % |
| Manganese | 17.0 % |
| Niacin | 48.9 % |
| Pantothenic Acid | 14.6 % |
| Phosphorus | 47.5 % |
| Riboflavin | 25.9 % |
| Selenium | 49.2 % |
| Thiamin | 22.7 % |
| Zinc | 34.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prosciutto Steak &mushrooms w/potato salad
View the full Prosciutto Steak &mushrooms w/potato salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prosciutto Steak &mushrooms w/potato salad
198 calories of Beef, round steak, (150 grams)
140 calories of Red Potato, (200 grams)
53 calories of Weight Watchers Sour Cream, (40 gram(s))
48 calories of Hans Prosciutto, (0.25 serving)
9 calories of Gherkins, (7.50 gram(s))
9 calories of Masterfoods Wholegrain Mustard, (0.25 tbsp)
5 calories of Mushrooms, fresh, (1 large)
4 calories of Shallots, (0.50 tbsp chopped)
1 calories of Baby Spinach Leaves, (20 gram(s))
1 calories of Garlic, (0.25 tsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
Calories per serving of Prosciutto Steak &mushrooms w/potato salad
198 calories of Beef, round steak, (150 grams)
140 calories of Red Potato, (200 grams)
53 calories of Weight Watchers Sour Cream, (40 gram(s))
48 calories of Hans Prosciutto, (0.25 serving)
9 calories of Gherkins, (7.50 gram(s))
9 calories of Masterfoods Wholegrain Mustard, (0.25 tbsp)
5 calories of Mushrooms, fresh, (1 large)
4 calories of Shallots, (0.50 tbsp chopped)
1 calories of Baby Spinach Leaves, (20 gram(s))
1 calories of Garlic, (0.25 tsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
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