Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 472.7
Total Fat 13.6 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 85.5 mg
Sodium 615.3 mg
Potassium 1,577.9 mg
Total Carbohydrate 40.0 g
Dietary Fiber 3.8 g
Sugars 7.5 g
Protein 47.3 g
Vitamin A 1.6 %
Vitamin B-12 71.0 %
Vitamin B-6 58.0 %
Vitamin C 67.9 %
Vitamin D 4.4 %
Vitamin E 1.5 %
Calcium 11.0 %
Copper 24.0 %
Folate 14.0 %
Iron 27.0 %
Magnesium 21.6 %
Manganese 17.0 %
Niacin 48.9 %
Pantothenic Acid 14.6 %
Phosphorus 47.5 %
Riboflavin 25.9 %
Selenium 49.2 %
Thiamin 22.7 %
Zinc 34.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Prosciutto Steak &mushrooms w/potato salad

View the full Prosciutto Steak &mushrooms w/potato salad Recipe & Instructions
Submitted by: SHELLAVA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Prosciutto Steak &mushrooms w/potato salad

198 calories of Beef, round steak, (150 grams)

140 calories of Red Potato, (200 grams)

53 calories of Weight Watchers Sour Cream, (40 gram(s))

48 calories of Hans Prosciutto, (0.25 serving)

9 calories of Gherkins, (7.50 gram(s))

9 calories of Masterfoods Wholegrain Mustard, (0.25 tbsp)

5 calories of Mushrooms, fresh, (1 large)

4 calories of Shallots, (0.50 tbsp chopped)

1 calories of Baby Spinach Leaves, (20 gram(s))

1 calories of Garlic, (0.25 tsp)

1 calories of Capers, canned, (0.50 tbsp, drained)


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