Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 167.5 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 23.4 mg |
Sodium | 887.0 mg |
Potassium | 787.8 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 6.3 g |
Sugars | 2.0 g |
Protein | 16.4 g |
Vitamin A | 91.5 % | Vitamin B-12 | 6.2 % |
---|---|
Vitamin B-6 | 24.2 % |
Vitamin C | 16.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 5.0 % |
Copper | 12.8 % |
Folate | 29.6 % |
Iron | 14.6 % |
Magnesium | 11.1 % |
Manganese | 20.8 % |
Niacin | 20.7 % |
Pantothenic Acid | 8.1 % |
Phosphorus | 25.3 % |
Riboflavin | 15.2 % |
Selenium | 15.4 % |
Thiamin | 42.4 % |
Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Lentil Soup
View the full Crockpot Lentil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Lentil Soup
65 calories of Ham, extra lean, (5% fat), (49.75 grams)
57 calories of Lentils, (0.25 cup)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
11 calories of Onions, raw, (0.19 large)
8 calories of Beef stock, home-prepared, (0.25 cup)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
Calories per serving of Crockpot Lentil Soup
65 calories of Ham, extra lean, (5% fat), (49.75 grams)
57 calories of Lentils, (0.25 cup)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
11 calories of Onions, raw, (0.19 large)
8 calories of Beef stock, home-prepared, (0.25 cup)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
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