Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,678.4
Total Fat 54.9 g
Saturated Fat 22.1 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 12.8 g
Cholesterol 119.0 mg
Sodium 3,055.9 mg
Potassium 2,888.5 mg
Total Carbohydrate 233.0 g
Dietary Fiber 26.4 g
Sugars 44.2 g
Protein 71.5 g
Vitamin A 68.5 %
Vitamin B-12 29.3 %
Vitamin B-6 104.5 %
Vitamin C 473.1 %
Vitamin D 48.8 %
Vitamin E 16.3 %
Calcium 230.0 %
Copper 33.6 %
Folate 47.5 %
Iron 33.2 %
Magnesium 49.1 %
Manganese 67.9 %
Niacin 44.1 %
Pantothenic Acid 38.2 %
Phosphorus 82.6 %
Riboflavin 75.9 %
Selenium 39.8 %
Thiamin 62.5 %
Zinc 27.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegtable & Corn Chowder

View the full Vegtable & Corn Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegtable & Corn Chowder

480 calories of HyVee Whole Kernel Golden Corn -- Canned, (3 cup)

320 calories of Kraft 2% Shredded Cheddar Cheese, (1 cup)

274 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (2 cup)

255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))

124 calories of Wheat flour, white, bread, enriched, (0.25 cup)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

61 calories of Onions, raw, (1 cup, chopped)

32 calories of Peppers, sweet, red, raw, sliced, (1 cup)

13 calories of Garlic, (3 clove)

0 calories of vegtable stock, (1.50 cup)

0 calories of broccoli florets, (2 oz)


Nutrition & Calorie Comments  

Is the calorie count for this recipe correct. It seems very high