Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 46.7 mg |
| Sodium | 290.0 mg |
| Potassium | 285.1 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.8 g |
| Protein | 18.3 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 2.1 % |
| Copper | 4.4 % |
| Folate | 7.7 % |
| Iron | 8.1 % |
| Magnesium | 8.1 % |
| Manganese | 19.5 % |
| Niacin | 43.9 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 16.4 % |
| Riboflavin | 8.3 % |
| Selenium | 24.4 % |
| Thiamin | 10.7 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Picatta
View the full Chicken Picatta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Picatta
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
60 calories of Olive Oil, (0.50 tbsp)
46 calories of Flour, white, (0.10 cup)
40 calories of White Wine, (2 fl oz)
18 calories of Butter, unsalted, (0.50 pat (1" sq, 1/3" high))
8 calories of Lemon Juice, (1 fl oz)
1 calories of fat free low sodium chicken broth, (0.25 cup)
1 calories of Capers, canned, (0.50 tbsp, drained)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Chicken Picatta
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
60 calories of Olive Oil, (0.50 tbsp)
46 calories of Flour, white, (0.10 cup)
40 calories of White Wine, (2 fl oz)
18 calories of Butter, unsalted, (0.50 pat (1" sq, 1/3" high))
8 calories of Lemon Juice, (1 fl oz)
1 calories of fat free low sodium chicken broth, (0.25 cup)
1 calories of Capers, canned, (0.50 tbsp, drained)
1 calories of Pepper, black, (0.13 tsp)
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