Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 406.8
Total Fat 11.5 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.5 g
Cholesterol 37.2 mg
Sodium 513.5 mg
Potassium 674.1 mg
Total Carbohydrate 56.2 g
Dietary Fiber 9.7 g
Sugars 4.0 g
Protein 21.0 g
Vitamin A 7.7 %
Vitamin B-12 19.4 %
Vitamin B-6 14.4 %
Vitamin C 39.7 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 5.4 %
Copper 13.9 %
Folate 22.6 %
Iron 16.9 %
Magnesium 13.2 %
Manganese 18.5 %
Niacin 17.4 %
Pantothenic Acid 6.0 %
Phosphorus 19.8 %
Riboflavin 14.1 %
Selenium 13.8 %
Thiamin 13.0 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilli Mac

View the full Chilli Mac Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilli Mac

152 calories of Barilla Elbow Macaroni, (1.50 oz)

131 calories of Ground beef, lean, (1.75 oz)

93 calories of Beans, red kidney, (109.75 grams)

13 calories of Tomato juice, without salt added, (0.31 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Green Chili Peppers, canned, (0.13 cup)

3 calories of Stewed Tomatoes, (12.50 grams)


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