Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 406.8 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 37.2 mg |
Sodium | 513.5 mg |
Potassium | 674.1 mg |
Total Carbohydrate | 56.2 g |
Dietary Fiber | 9.7 g |
Sugars | 4.0 g |
Protein | 21.0 g |
Vitamin A | 7.7 % | Vitamin B-12 | 19.4 % |
---|---|
Vitamin B-6 | 14.4 % |
Vitamin C | 39.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 5.4 % |
Copper | 13.9 % |
Folate | 22.6 % |
Iron | 16.9 % |
Magnesium | 13.2 % |
Manganese | 18.5 % |
Niacin | 17.4 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 19.8 % |
Riboflavin | 14.1 % |
Selenium | 13.8 % |
Thiamin | 13.0 % |
Zinc | 18.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilli Mac
View the full Chilli Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilli Mac
152 calories of Barilla Elbow Macaroni, (1.50 oz)
131 calories of Ground beef, lean, (1.75 oz)
93 calories of Beans, red kidney, (109.75 grams)
13 calories of Tomato juice, without salt added, (0.31 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Green Chili Peppers, canned, (0.13 cup)
3 calories of Stewed Tomatoes, (12.50 grams)
Calories per serving of Chilli Mac
152 calories of Barilla Elbow Macaroni, (1.50 oz)
131 calories of Ground beef, lean, (1.75 oz)
93 calories of Beans, red kidney, (109.75 grams)
13 calories of Tomato juice, without salt added, (0.31 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Green Chili Peppers, canned, (0.13 cup)
3 calories of Stewed Tomatoes, (12.50 grams)
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