Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,986.2 | Total Fat | 64.2 g |
|---|---|
| Saturated Fat | 15.9 g |
| Polyunsaturated Fat | 8.8 g |
| Monounsaturated Fat | 34.1 g |
| Cholesterol | 362.6 mg |
| Sodium | 3,817.4 mg |
| Potassium | 4,651.3 mg |
| Total Carbohydrate | 182.1 g |
| Dietary Fiber | 24.5 g |
| Sugars | 44.5 g |
| Protein | 173.5 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 57.8 % |
|---|---|
| Vitamin B-6 | 184.1 % |
| Vitamin C | 34.6 % |
| Vitamin D | 39.9 % |
| Vitamin E | 13.5 % |
| Calcium | 14.8 % |
| Copper | 465.7 % |
| Folate | 95.7 % |
| Iron | 92.8 % |
| Magnesium | 76.3 % |
| Manganese | 173.3 % |
| Niacin | 275.7 % |
| Pantothenic Acid | 379.9 % |
| Phosphorus | 196.0 % |
| Riboflavin | 270.6 % |
| Selenium | 681.0 % |
| Thiamin | 342.4 % |
| Zinc | 175.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Medallions with Miso-Mushroom Sauce
View the full Pork Medallions with Miso-Mushroom Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Medallions with Miso-Mushroom Sauce
912 calories of Pork Tenderloin, (16 oz)
479 calories of Shiitake Mushrooms, (6 cup pieces)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
159 calories of Flour, white, (0.35 cup)
78 calories of Sake, (2 fl oz)
46 calories of Mushrooms, fresh, (3 cup, pieces or slices)
19 calories of Scallions, raw, (4 medium (4-1/8" long))
18 calories of Chicken Broth, (14 fl oz)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
5 calories of Miso, (0.06 cup)
Calories per serving of Pork Medallions with Miso-Mushroom Sauce
912 calories of Pork Tenderloin, (16 oz)
479 calories of Shiitake Mushrooms, (6 cup pieces)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
159 calories of Flour, white, (0.35 cup)
78 calories of Sake, (2 fl oz)
46 calories of Mushrooms, fresh, (3 cup, pieces or slices)
19 calories of Scallions, raw, (4 medium (4-1/8" long))
18 calories of Chicken Broth, (14 fl oz)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
5 calories of Miso, (0.06 cup)
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