Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 490.7 | Total Fat | 31.1 g |
|---|---|
| Saturated Fat | 13.4 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 11.0 g |
| Cholesterol | 470.9 mg |
| Sodium | 956.8 mg |
| Potassium | 456.4 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 7.8 g |
| Sugars | 2.6 g |
| Protein | 32.0 g |
| Vitamin A | 26.9 % | Vitamin B-12 | 26.3 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 84.9 % |
| Vitamin D | 17.2 % |
| Vitamin E | 10.2 % |
| Calcium | 28.3 % |
| Copper | 8.5 % |
| Folate | 18.4 % |
| Iron | 18.7 % |
| Magnesium | 8.6 % |
| Manganese | 10.3 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 21.2 % |
| Phosphorus | 43.5 % |
| Riboflavin | 46.9 % |
| Selenium | 59.6 % |
| Thiamin | 18.2 % |
| Zinc | 19.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LOW CARB BREAKFAST TACO
View the full LOW CARB BREAKFAST TACO Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LOW CARB BREAKFAST TACO
144 calories of Egg, fresh, whole, raw, (2 large)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
114 calories of Cheddar Cheese, (1 oz)
81 calories of Low Carb Whole Wheat Tortilla, (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Garlic, (1 clove)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Sauce, Pace Picante Sauce, (1 serving)
2 calories of Jalapeno Peppers, (0.50 pepper)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of LOW CARB BREAKFAST TACO
144 calories of Egg, fresh, whole, raw, (2 large)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
114 calories of Cheddar Cheese, (1 oz)
81 calories of Low Carb Whole Wheat Tortilla, (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Garlic, (1 clove)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Sauce, Pace Picante Sauce, (1 serving)
2 calories of Jalapeno Peppers, (0.50 pepper)
0 calories of Cilantro, raw, (1 tbsp)
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